Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 193.5
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 41.3 mg
Sodium 421.4 mg
Potassium 95.8 mg
Total Carbohydrate 27.2 g
Dietary Fiber 4.2 g
Sugars 16.8 g
Protein 19.3 g
Vitamin A 48.8 %
Vitamin B-12 0.0 %
Vitamin B-6 5.3 %
Vitamin C 79.7 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 6.8 %
Copper 1.8 %
Folate 2.9 %
Iron 9.1 %
Magnesium 1.4 %
Manganese 3.6 %
Niacin 1.0 %
Pantothenic Acid 0.5 %
Phosphorus 1.5 %
Riboflavin 0.9 %
Selenium 0.4 %
Thiamin 2.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Mustard Pineapple Chicken Salad

View the full Honey Mustard Pineapple Chicken Salad Recipe & Instructions
Submitted by: SKUUTR1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Mustard Pineapple Chicken Salad

83 calories of Tyson boneless, skinless chicken breast, (3 oz)

60 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (1 serving)

25 calories of Ken's Steak House, Fat Free Honey Dijon Salad Dressing, 2 Tbsp, (0.63 serving)

15 calories of Green Giant Spring Mix Salad, (1.50 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))


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