Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.9 | Total Fat | 22.5 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 14.6 g |
| Cholesterol | 26.6 mg |
| Sodium | 811.6 mg |
| Potassium | 503.6 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 4.3 g |
| Sugars | 3.3 g |
| Protein | 12.6 g |
| Vitamin A | 110.8 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.9 % |
| Calcium | 8.3 % |
| Copper | 8.8 % |
| Folate | 11.2 % |
| Iron | 13.7 % |
| Magnesium | 10.2 % |
| Manganese | 18.7 % |
| Niacin | 18.2 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 14.6 % |
| Riboflavin | 8.0 % |
| Selenium | 12.0 % |
| Thiamin | 7.8 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in white chicken chili
View the full white chicken chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of white chicken chili
153 calories of Olive Oil, (0.08 cup)
52 calories of Beans, white, (0.17 cup)
36 calories of Roasting Chicken, light meat, (0.17 cup, chopped or diced)
26 calories of Sour Cream, reduced fat, (0.08 cup)
26 calories of Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), (0.17 serving)
17 calories of Carrots, raw, (0.33 cup, chopped)
15 calories of Chicken stock, home-prepared, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Vegetable Broth, (0.17 cup)
3 calories of Vegetable Broth, (0.17 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Rosemary, (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of white chicken chili
153 calories of Olive Oil, (0.08 cup)
52 calories of Beans, white, (0.17 cup)
36 calories of Roasting Chicken, light meat, (0.17 cup, chopped or diced)
26 calories of Sour Cream, reduced fat, (0.08 cup)
26 calories of Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), (0.17 serving)
17 calories of Carrots, raw, (0.33 cup, chopped)
15 calories of Chicken stock, home-prepared, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Vegetable Broth, (0.17 cup)
3 calories of Vegetable Broth, (0.17 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Rosemary, (0.17 tbsp)
0 calories of Salt, (0.17 tsp)
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