Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.6 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 260.5 mg |
| Potassium | 1,330.5 mg |
| Total Carbohydrate | 44.3 g |
| Dietary Fiber | 12.9 g |
| Sugars | 20.0 g |
| Protein | 4.2 g |
| Vitamin A | 549.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 26.3 % |
| Vitamin C | 60.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.7 % |
| Calcium | 13.6 % |
| Copper | 12.0 % |
| Folate | 29.4 % |
| Iron | 9.7 % |
| Magnesium | 15.2 % |
| Manganese | 38.7 % |
| Niacin | 14.7 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 14.4 % |
| Riboflavin | 13.9 % |
| Selenium | 2.1 % |
| Thiamin | 16.0 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot,apple,ginger,sqash,beet, cucumber, cranberry juice
View the full Carrot,apple,ginger,sqash,beet, cucumber, cranberry juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot,apple,ginger,sqash,beet, cucumber, cranberry juice
92 calories of Carrots, raw, (3.13 large (7-1/4" to 8-1/2" long))
29 calories of Apples, fresh with skin, (56.63 grams)
20 calories of Cranberries, (0.38 cup, chopped)
14 calories of Celery, raw, (2.25 stalk, medium (7-1/2" - 8" long))
13 calories of Beets, fresh, (0.38 beet (2" dia))
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
2 calories of Summer Squash, (0.13 cup, sliced)
1 calories of Ginger Root, (0.63 slices (1" dia))
Calories per serving of Carrot,apple,ginger,sqash,beet, cucumber, cranberry juice
92 calories of Carrots, raw, (3.13 large (7-1/4" to 8-1/2" long))
29 calories of Apples, fresh with skin, (56.63 grams)
20 calories of Cranberries, (0.38 cup, chopped)
14 calories of Celery, raw, (2.25 stalk, medium (7-1/2" - 8" long))
13 calories of Beets, fresh, (0.38 beet (2" dia))
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
2 calories of Summer Squash, (0.13 cup, sliced)
1 calories of Ginger Root, (0.63 slices (1" dia))
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