Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 106.0 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 8.8 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 0.0 mg |
Sodium | 653.0 mg |
Potassium | 115.0 mg |
Total Carbohydrate | 13.0 g |
Dietary Fiber | 2.0 g |
Sugars | 4.0 g |
Protein | 4.0 g |
Vitamin A | 4.8 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 27.4 % |
Vitamin C | 20.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 15.7 % |
Copper | 57.8 % |
Folate | 13.1 % |
Iron | 38.0 % |
Magnesium | 33.0 % |
Manganese | 118.1 % |
Niacin | 12.5 % |
Pantothenic Acid | 9.3 % |
Phosphorus | 43.7 % |
Riboflavin | 37.7 % |
Selenium | 27.5 % |
Thiamin | 18.0 % |
Zinc | 46.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carl and Maki Miso
View the full Carl and Maki Miso Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carl and Maki Miso
85 calories of Miso, (1 cup)
11 calories of dashi broth, (1 cup)
10 calories of daikon, (50 gram(s))
Calories per serving of Carl and Maki Miso
85 calories of Miso, (1 cup)
11 calories of dashi broth, (1 cup)
10 calories of daikon, (50 gram(s))
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