Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 320.0 | Total Fat | 18.2 g |
|---|---|
| Saturated Fat | 10.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 52.8 mg |
| Sodium | 790.4 mg |
| Potassium | 101.3 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.0 g |
| Protein | 14.7 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.6 % |
| Vitamin E | 1.2 % |
| Calcium | 30.8 % |
| Copper | 0.9 % |
| Folate | 21.9 % |
| Iron | 8.0 % |
| Magnesium | 3.4 % |
| Manganese | 0.3 % |
| Niacin | 13.6 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 27.5 % |
| Riboflavin | 21.6 % |
| Selenium | 8.7 % |
| Thiamin | 28.3 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Mac & Cheese
View the full Baked Mac & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Mac & Cheese
120 calories of Ronzoni, Whole Wheat Penne Rigate, (1.33 oz)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
72 calories of American Cheese, (0.17 cup, shredded)
26 calories of Sour Cream, reduced fat, (0.08 cup)
25 calories of Half and Half Cream, (0.08 cup)
0 calories of Salt, (0.17 tsp)
Calories per serving of Baked Mac & Cheese
120 calories of Ronzoni, Whole Wheat Penne Rigate, (1.33 oz)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
72 calories of American Cheese, (0.17 cup, shredded)
26 calories of Sour Cream, reduced fat, (0.08 cup)
25 calories of Half and Half Cream, (0.08 cup)
0 calories of Salt, (0.17 tsp)
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