Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 320.0
Total Fat 18.2 g
Saturated Fat 10.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.8 g
Cholesterol 52.8 mg
Sodium 790.4 mg
Potassium 101.3 mg
Total Carbohydrate 29.6 g
Dietary Fiber 4.0 g
Sugars 0.0 g
Protein 14.7 g
Vitamin A 11.8 %
Vitamin B-12 6.9 %
Vitamin B-6 1.9 %
Vitamin C 0.6 %
Vitamin D 0.6 %
Vitamin E 1.2 %
Calcium 30.8 %
Copper 0.9 %
Folate 21.9 %
Iron 8.0 %
Magnesium 3.4 %
Manganese 0.3 %
Niacin 13.6 %
Pantothenic Acid 3.0 %
Phosphorus 27.5 %
Riboflavin 21.6 %
Selenium 8.7 %
Thiamin 28.3 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Mac & Cheese

View the full Baked Mac & Cheese Recipe & Instructions
Submitted by: JERRIKA2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Mac & Cheese

120 calories of Ronzoni, Whole Wheat Penne Rigate, (1.33 oz)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

72 calories of American Cheese, (0.17 cup, shredded)

26 calories of Sour Cream, reduced fat, (0.08 cup)

25 calories of Half and Half Cream, (0.08 cup)

0 calories of Salt, (0.17 tsp)


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