Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.2 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 37.3 mg |
| Sodium | 853.4 mg |
| Potassium | 169.1 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.5 g |
| Protein | 18.3 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.7 % |
| Copper | 4.0 % |
| Folate | 0.8 % |
| Iron | 11.2 % |
| Magnesium | 4.8 % |
| Manganese | 1.8 % |
| Niacin | 33.8 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 12.7 % |
| Riboflavin | 4.2 % |
| Selenium | 16.0 % |
| Thiamin | 3.1 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Chicken Chili
View the full White Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Chicken Chili
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
40 calories of Bush's Black Beans, (0.19 cup)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
30 calories of Corn, canned, Freshlike Whole Kernal Sweet Corn (1/2 cup serving, 2 per can), (0.19 cup)
10 calories of Salsa, LaCostena, 2 tbs/serv, (2 tbsp)
2 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.31 serving)
0 calories of Green Chiles (Whole), (0.14 oz)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of White Chicken Chili
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
40 calories of Bush's Black Beans, (0.19 cup)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
30 calories of Corn, canned, Freshlike Whole Kernal Sweet Corn (1/2 cup serving, 2 per can), (0.19 cup)
10 calories of Salsa, LaCostena, 2 tbs/serv, (2 tbsp)
2 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.31 serving)
0 calories of Green Chiles (Whole), (0.14 oz)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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