Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 472.1 | Total Fat | 36.0 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 19.3 g |
| Monounsaturated Fat | 14.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,040.8 mg |
| Potassium | 322.6 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 16.0 g |
| Sugars | 0.3 g |
| Protein | 18.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.7 % |
| Calcium | 28.3 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 18.1 % |
| Magnesium | 0.2 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 7.6 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 1 Carb Bread
View the full 1 Carb Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 1 Carb Bread
280 calories of *Flax Seed Meal (ground flax), (8 tbsp)
154 calories of Canola Oil, (0.08 cup)
31 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (3.75 tbsp)
2 calories of Baking Powder, (0.75 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of monk fruit in the raw, (0.25 serving)
Calories per serving of 1 Carb Bread
280 calories of *Flax Seed Meal (ground flax), (8 tbsp)
154 calories of Canola Oil, (0.08 cup)
31 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (3.75 tbsp)
2 calories of Baking Powder, (0.75 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of monk fruit in the raw, (0.25 serving)
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