Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 600.4 | Total Fat | 42.9 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 7.0 g |
| Monounsaturated Fat | 24.8 g |
| Cholesterol | 191.5 mg |
| Sodium | 230.8 mg |
| Potassium | 714.4 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 4.6 g |
| Sugars | 0.5 g |
| Protein | 14.5 g |
| Vitamin A | 36.8 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 54.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 24.5 % |
| Calcium | 18.8 % |
| Copper | 20.1 % |
| Folate | 18.6 % |
| Iron | 16.7 % |
| Magnesium | 20.3 % |
| Manganese | 70.8 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 13.9 % |
| Phosphorus | 29.4 % |
| Riboflavin | 25.1 % |
| Selenium | 26.8 % |
| Thiamin | 16.2 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Bean Pesto Salad
View the full Green Bean Pesto Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Bean Pesto Salad
248 calories of Olive Oil, (0.13 cup)
80 calories of Cheese - Fresh Mozarella, (1 oz)
78 calories of Hard Boiled Egg, (1 large)
73 calories of Pine Nuts, (0.08 cup)
59 calories of Boiled potatoes, (0.50 potato (2-1/2" dia, sphere))
36 calories of Parmesan Cheese, grated, (0.08 cup)
17 calories of Green Beans (snap), (0.50 cup)
13 calories of Red Ripe Tomatoes, (2 wedge (1/4 of medium tomato))
3 calories of Garlic, (0.75 cloves)
3 calories of Onion (1/4med) red, raw, (0.25 serving)
2 calories of Parsley, (0.08 cup)
2 calories of Basil, (12.50 leaves)
Calories per serving of Green Bean Pesto Salad
248 calories of Olive Oil, (0.13 cup)
80 calories of Cheese - Fresh Mozarella, (1 oz)
78 calories of Hard Boiled Egg, (1 large)
73 calories of Pine Nuts, (0.08 cup)
59 calories of Boiled potatoes, (0.50 potato (2-1/2" dia, sphere))
36 calories of Parmesan Cheese, grated, (0.08 cup)
17 calories of Green Beans (snap), (0.50 cup)
13 calories of Red Ripe Tomatoes, (2 wedge (1/4 of medium tomato))
3 calories of Garlic, (0.75 cloves)
3 calories of Onion (1/4med) red, raw, (0.25 serving)
2 calories of Parsley, (0.08 cup)
2 calories of Basil, (12.50 leaves)
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