Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 202.2
Total Fat 6.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 1,871.1 mg
Potassium 168.2 mg
Total Carbohydrate 24.8 g
Dietary Fiber 5.0 g
Sugars 14.6 g
Protein 11.1 g
Vitamin A 28.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 104.0 %
Vitamin D 1.3 %
Vitamin E 2.3 %
Calcium 19.8 %
Copper 3.1 %
Folate 2.8 %
Iron 28.6 %
Magnesium 3.0 %
Manganese 18.5 %
Niacin 3.0 %
Pantothenic Acid 1.3 %
Phosphorus 2.3 %
Riboflavin 4.1 %
Selenium 2.5 %
Thiamin 1.6 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meat Sauce for Pasta

View the full Turkey Meat Sauce for Pasta Recipe & Instructions
Submitted by: ALLIESAINTSDAZE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meat Sauce for Pasta

72 calories of Turkey, Ground turkey, 93% lean, (1.80 oz)

70 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.40 serving)

24 calories of Olive Oil, (0.20 tbsp)

18 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.35 serving)

7 calories of Parsley, dried, (2 tbsp)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Oregano, ground, (0.20 tbsp)

2 calories of Garlic, (0.50 clove)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

0 calories of Basil, (0.20 tbsp)


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