Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.6 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 52.9 mg |
| Sodium | 650.7 mg |
| Potassium | 395.3 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 7.0 g |
| Sugars | 0.8 g |
| Protein | 20.6 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 14.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 4.0 % |
| Copper | 9.5 % |
| Folate | 17.1 % |
| Iron | 17.1 % |
| Magnesium | 9.4 % |
| Manganese | 17.7 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 12.0 % |
| Riboflavin | 7.3 % |
| Selenium | 2.4 % |
| Thiamin | 8.6 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Peezy Ground Turkey Chili
View the full Easy Peezy Ground Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Peezy Ground Turkey Chili
106 calories of Turkey, Ground turkey, 93% lean, (2.65 oz)
72 calories of Beans, red kidney, (0.33 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Old El Paso Taco Seasoning, (0.67 tsp)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Easy Peezy Ground Turkey Chili
106 calories of Turkey, Ground turkey, 93% lean, (2.65 oz)
72 calories of Beans, red kidney, (0.33 cup)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Old El Paso Taco Seasoning, (0.67 tsp)
2 calories of Garlic, (0.50 cloves)
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