Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.0 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 53.3 mg |
| Sodium | 868.7 mg |
| Potassium | 179.3 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 6.7 g |
| Protein | 16.2 g |
| Vitamin A | 12.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 34.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 4.7 % |
| Copper | 3.0 % |
| Folate | 4.6 % |
| Iron | 12.7 % |
| Magnesium | 2.9 % |
| Manganese | 4.7 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.6 % |
| Selenium | 1.2 % |
| Thiamin | 1.2 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili w/corn no beans
View the full Turkey Chili w/corn no beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili w/corn no beans
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
21 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.42 serving)
9 calories of Tomato Paste, (0.04 cup)
8 calories of Rotel (2.5 servings per can), (0.42 serving)
8 calories of 1 med yellow onion, (0.17 serving)
Calories per serving of Turkey Chili w/corn no beans
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
21 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.42 serving)
9 calories of Tomato Paste, (0.04 cup)
8 calories of Rotel (2.5 servings per can), (0.42 serving)
8 calories of 1 med yellow onion, (0.17 serving)
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