Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 670.8 | Total Fat | 36.5 g |
|---|---|
| Saturated Fat | 16.7 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 12.6 g |
| Cholesterol | 145.6 mg |
| Sodium | 1,617.4 mg |
| Potassium | 618.3 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.6 g |
| Protein | 60.9 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 23.9 % |
|---|---|
| Vitamin B-6 | 28.9 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 88.6 % |
| Copper | 7.2 % |
| Folate | 11.3 % |
| Iron | 19.9 % |
| Magnesium | 50.5 % |
| Manganese | 16.8 % |
| Niacin | 36.0 % |
| Pantothenic Acid | 12.5 % |
| Phosphorus | 80.0 % |
| Riboflavin | 45.5 % |
| Selenium | 108.1 % |
| Thiamin | 89.9 % |
| Zinc | 34.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pan fried Pork Scaloppine
View the full Pan fried Pork Scaloppine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pan fried Pork Scaloppine
259 calories of Parmesan Cheese, grated, (2 oz)
228 calories of Pork Tenderloin, (4 oz)
109 calories of Bread crumbs, dry, grated, seasoned, (1 oz)
40 calories of Olive Oil, (1 1tsp)
36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))
Calories per serving of Pan fried Pork Scaloppine
259 calories of Parmesan Cheese, grated, (2 oz)
228 calories of Pork Tenderloin, (4 oz)
109 calories of Bread crumbs, dry, grated, seasoned, (1 oz)
40 calories of Olive Oil, (1 1tsp)
36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))
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