Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.8 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 107.2 mg |
| Potassium | 847.9 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 5.6 g |
| Sugars | 7.8 g |
| Protein | 11.6 g |
| Vitamin A | 359.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 224.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.1 % |
| Calcium | 14.2 % |
| Copper | 25.6 % |
| Folate | 15.8 % |
| Iron | 29.5 % |
| Magnesium | 21.1 % |
| Manganese | 58.3 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 14.5 % |
| Riboflavin | 8.0 % |
| Selenium | 2.4 % |
| Thiamin | 8.1 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Lantern Protein Shake
View the full Green Lantern Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Lantern Protein Shake
57 calories of EAS Advant Edge Protein Powder, (2 tbsp)
46 calories of Kiwi Fruit, (1 fruit without skin, medium)
36 calories of Kale, (1 cup, chopped)
27 calories of Coconut Milk (Silk), (0.34 cup)
4 calories of Jalapeno Peppers, (1 pepper)
Calories per serving of Green Lantern Protein Shake
57 calories of EAS Advant Edge Protein Powder, (2 tbsp)
46 calories of Kiwi Fruit, (1 fruit without skin, medium)
36 calories of Kale, (1 cup, chopped)
27 calories of Coconut Milk (Silk), (0.34 cup)
4 calories of Jalapeno Peppers, (1 pepper)
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