Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 253.7
Total Fat 5.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.6 g
Cholesterol 45.1 mg
Sodium 908.5 mg
Potassium 914.1 mg
Total Carbohydrate 22.3 g
Dietary Fiber 6.9 g
Sugars 3.3 g
Protein 29.2 g
Vitamin A 5.9 %
Vitamin B-12 9.0 %
Vitamin B-6 30.0 %
Vitamin C 34.2 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 5.5 %
Copper 19.3 %
Folate 28.6 %
Iron 17.6 %
Magnesium 20.2 %
Manganese 35.6 %
Niacin 66.1 %
Pantothenic Acid 10.7 %
Phosphorus 34.2 %
Riboflavin 13.1 %
Selenium 25.3 %
Thiamin 16.8 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Chili Verde

View the full Chicken Chili Verde Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Chili Verde

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

70 calories of Beans, black, (0.31 cup)

24 calories of Tomatillos, (0.58 cup, chopped or diced)

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

2 calories of Green Chili Peppers, canned, (0.08 cup)

2 calories of Lime Juice, (0.17 lime yields)

1 calories of Garlic, (0.33 cloves)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Salt, (0.17 dash)

0 calories of Cilantro, raw, (8 tbsp)


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