Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 190.9 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 6.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 30.5 mg |
Sodium | 401.5 mg |
Potassium | 400.3 mg |
Total Carbohydrate | 19.6 g |
Dietary Fiber | 3.8 g |
Sugars | 1.1 g |
Protein | 5.7 g |
Vitamin A | 149.3 % | Vitamin B-12 | 2.9 % |
---|---|
Vitamin B-6 | 9.2 % |
Vitamin C | 28.6 % |
Vitamin D | 0.4 % |
Vitamin E | 1.2 % |
Calcium | 17.1 % |
Copper | 7.1 % |
Folate | 10.2 % |
Iron | 8.0 % |
Magnesium | 10.0 % |
Manganese | 16.5 % |
Niacin | 10.2 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 13.5 % |
Riboflavin | 7.4 % |
Selenium | 7.4 % |
Thiamin | 9.4 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut squash gratin
View the full Butternut squash gratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut squash gratin
57 calories of Cheddar Cheese, (0.50 oz)
49 calories of Butter, unsalted, (0.03 cup)
41 calories of Butternut Squash, (0.50 cup, cubes)
30 calories of White Bread, (0.25 cup, crumbs)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Chicken Broth, (0.09 cup (8 fl oz))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Rosemary, (0.13 tbsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Butternut squash gratin
57 calories of Cheddar Cheese, (0.50 oz)
49 calories of Butter, unsalted, (0.03 cup)
41 calories of Butternut Squash, (0.50 cup, cubes)
30 calories of White Bread, (0.25 cup, crumbs)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Chicken Broth, (0.09 cup (8 fl oz))
0 calories of Pepper, black, (0.06 tsp)
0 calories of Rosemary, (0.13 tbsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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