Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 190.9
Total Fat 10.9 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.2 g
Cholesterol 30.5 mg
Sodium 401.5 mg
Potassium 400.3 mg
Total Carbohydrate 19.6 g
Dietary Fiber 3.8 g
Sugars 1.1 g
Protein 5.7 g
Vitamin A 149.3 %
Vitamin B-12 2.9 %
Vitamin B-6 9.2 %
Vitamin C 28.6 %
Vitamin D 0.4 %
Vitamin E 1.2 %
Calcium 17.1 %
Copper 7.1 %
Folate 10.2 %
Iron 8.0 %
Magnesium 10.0 %
Manganese 16.5 %
Niacin 10.2 %
Pantothenic Acid 4.9 %
Phosphorus 13.5 %
Riboflavin 7.4 %
Selenium 7.4 %
Thiamin 9.4 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut squash gratin

View the full Butternut squash gratin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut squash gratin

57 calories of Cheddar Cheese, (0.50 oz)

49 calories of Butter, unsalted, (0.03 cup)

41 calories of Butternut Squash, (0.50 cup, cubes)

30 calories of White Bread, (0.25 cup, crumbs)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of Chicken Broth, (0.09 cup (8 fl oz))

0 calories of Pepper, black, (0.06 tsp)

0 calories of Rosemary, (0.13 tbsp)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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