Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 175.3
Total Fat 4.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 38.6 mg
Sodium 631.8 mg
Potassium 180.9 mg
Total Carbohydrate 24.7 g
Dietary Fiber 9.1 g
Sugars 4.4 g
Protein 13.7 g
Vitamin A 18.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 19.8 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 2.3 %
Copper 1.1 %
Folate 1.0 %
Iron 6.0 %
Magnesium 4.5 %
Manganese 4.2 %
Niacin 0.8 %
Pantothenic Acid 0.2 %
Phosphorus 1.2 %
Riboflavin 1.0 %
Selenium 0.4 %
Thiamin 1.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Chicken w/Kidney Beans Chili

View the full Ground Chicken w/Kidney Beans Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Chicken w/Kidney Beans Chili

90 calories of Goya Dark Red Kidney Beans, (0.50 cup)

51 calories of Perdue Fresh Ground Chicken, (1.14 oz)

15 calories of Hunts Diced Tomatoes .5 cup= 121 g, (0.25 cup)

7 calories of Safeway petite diced tomatoes w/ green chillies .5 c=121g, (1.04 oz)

5 calories of Chili powder, (0.21 tbsp)

4 calories of Onions, raw, (0.07 cup, chopped)

2 calories of Cumin seed, (0.07 tbsp)

1 calories of Garlic, (0.21 cloves)

0 calories of Pepper, black, (0.07 tsp)

0 calories of Water, tap, (0.07 cup (8 fl oz))


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