Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.4 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 7.7 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 283.6 mg |
| Potassium | 530.7 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 6.3 g |
| Protein | 2.5 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 14.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.1 % |
| Calcium | 2.0 % |
| Copper | 11.7 % |
| Folate | 10.0 % |
| Iron | 8.0 % |
| Magnesium | 7.6 % |
| Manganese | 15.6 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 6.2 % |
| Riboflavin | 5.7 % |
| Selenium | 2.6 % |
| Thiamin | 7.0 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 1 Carb Pasta Salad
View the full 1 Carb Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 1 Carb Pasta Salad
140 calories of Oil and Vinegar Salad Dressing, (2 tbsp)
40 calories of House Foods Tofu Shirataki, (2 serving)
35 calories of Sun Dried Tomatoes, (0.25 cup)
6 calories of Asparagus, fresh, (2 spear, small (5" long or less))
Calories per serving of 1 Carb Pasta Salad
140 calories of Oil and Vinegar Salad Dressing, (2 tbsp)
40 calories of House Foods Tofu Shirataki, (2 serving)
35 calories of Sun Dried Tomatoes, (0.25 cup)
6 calories of Asparagus, fresh, (2 spear, small (5" long or less))
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