Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 227.0
Total Fat 3.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 3.2 mg
Sodium 259.6 mg
Potassium 513.2 mg
Total Carbohydrate 39.2 g
Dietary Fiber 10.1 g
Sugars 2.5 g
Protein 11.9 g
Vitamin A 30.1 %
Vitamin B-12 1.0 %
Vitamin B-6 7.1 %
Vitamin C 37.0 %
Vitamin D 0.4 %
Vitamin E 0.4 %
Calcium 13.5 %
Copper 13.0 %
Folate 19.5 %
Iron 22.5 %
Magnesium 13.9 %
Manganese 26.8 %
Niacin 2.6 %
Pantothenic Acid 2.3 %
Phosphorus 14.7 %
Riboflavin 6.4 %
Selenium 3.4 %
Thiamin 9.3 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Pepper Penne with Beans

View the full Spicy Pepper Penne with Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Pepper Penne with Beans

77 calories of Beans, white, (0.25 cup)

54 calories of Beans, red kidney, (0.25 cup)

52 calories of 365 Organic Whole Wheat Penne Pasta, (0.17 cup)

13 calories of Tomato, canned, peeled whole, no salt added, (0.25 cup)

12 calories of Swiss Cheese, (0.03 cup, shredded)

10 calories of Extra Virgin Olive Oil (1 tsp), (0.25 serving)

6 calories of Chili powder, (0.25 tbsp)

2 calories of Green Onion (1 stalk), (0.50 serving)

1 calories of pepper yellow sweet, (0.03 cup)

1 calories of Bell Pepper, Orange 1 Cup (92g), (0.03 cup)

1 calories of Peppers, bell or sweet, red, raw, (0.03 cup)

0 calories of Crushed Red Pepper, (0.06 tsp)


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