Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 39.8 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.5 mg |
| Potassium | 130.7 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.2 g |
| Protein | 0.9 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 8.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.3 % |
| Copper | 2.2 % |
| Folate | 2.8 % |
| Iron | 1.8 % |
| Magnesium | 2.4 % |
| Manganese | 5.1 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.8 % |
| Selenium | 1.8 % |
| Thiamin | 2.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tomato chutney_fem
View the full tomato chutney_fem Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tomato chutney_fem
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Sesame Oil, (0.10 tbsp)
5 calories of Red Ripe Tomatoes, (0.20 tomato)
4 calories of Sesame Oil, (0.10 1tsp)
3 calories of Pepper, red or cayenne, (0.20 tbsp)
3 calories of Mustard seed, yellow, (0.20 tsp)
Calories per serving of tomato chutney_fem
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Sesame Oil, (0.10 tbsp)
5 calories of Red Ripe Tomatoes, (0.20 tomato)
4 calories of Sesame Oil, (0.10 1tsp)
3 calories of Pepper, red or cayenne, (0.20 tbsp)
3 calories of Mustard seed, yellow, (0.20 tsp)
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