Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 166.5 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.8 mg |
Sodium | 212.0 mg |
Potassium | 390.4 mg |
Total Carbohydrate | 33.3 g |
Dietary Fiber | 4.2 g |
Sugars | 10.2 g |
Protein | 3.7 g |
Vitamin A | 75.5 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 11.1 % |
Vitamin C | 16.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 4.6 % |
Copper | 8.3 % |
Folate | 10.0 % |
Iron | 8.0 % |
Magnesium | 8.7 % |
Manganese | 22.0 % |
Niacin | 6.9 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 9.0 % |
Riboflavin | 6.3 % |
Selenium | 2.4 % |
Thiamin | 6.3 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice Dressing
View the full Rice Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice Dressing
55 calories of Wild Rice, (0.33 cup)
43 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.33 serving)
20 calories of Coconut Oil, (0.17 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
12 calories of Chestnuts, (0.33 oz)
4 calories of Celery, raw, (0.22 cup, diced)
2 calories of Parsley, dried, (0.50 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
1 calories of Garlic, (0.17 clove)
Calories per serving of Rice Dressing
55 calories of Wild Rice, (0.33 cup)
43 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.33 serving)
20 calories of Coconut Oil, (0.17 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
12 calories of Chestnuts, (0.33 oz)
4 calories of Celery, raw, (0.22 cup, diced)
2 calories of Parsley, dried, (0.50 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
1 calories of Garlic, (0.17 clove)
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