Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 166.5
Total Fat 2.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.8 mg
Sodium 212.0 mg
Potassium 390.4 mg
Total Carbohydrate 33.3 g
Dietary Fiber 4.2 g
Sugars 10.2 g
Protein 3.7 g
Vitamin A 75.5 %
Vitamin B-12 0.7 %
Vitamin B-6 11.1 %
Vitamin C 16.1 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 4.6 %
Copper 8.3 %
Folate 10.0 %
Iron 8.0 %
Magnesium 8.7 %
Manganese 22.0 %
Niacin 6.9 %
Pantothenic Acid 3.2 %
Phosphorus 9.0 %
Riboflavin 6.3 %
Selenium 2.4 %
Thiamin 6.3 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice Dressing

View the full Rice Dressing Recipe & Instructions
Submitted by: JACLYNIMC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice Dressing

55 calories of Wild Rice, (0.33 cup)

43 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.33 serving)

20 calories of Coconut Oil, (0.17 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, strips or slices)

12 calories of Chestnuts, (0.33 oz)

4 calories of Celery, raw, (0.22 cup, diced)

2 calories of Parsley, dried, (0.50 tbsp)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)

1 calories of Garlic, (0.17 clove)


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