Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,146.9 | Total Fat | 111.7 g |
|---|---|
| Saturated Fat | 29.2 g |
| Polyunsaturated Fat | 26.5 g |
| Monounsaturated Fat | 49.8 g |
| Cholesterol | 10.2 mg |
| Sodium | 506.1 mg |
| Potassium | 3,367.6 mg |
| Total Carbohydrate | 284.0 g |
| Dietary Fiber | 29.1 g |
| Sugars | 69.8 g |
| Protein | 39.4 g |
| Vitamin A | 26.0 % | Vitamin B-12 | 10.2 % |
|---|---|
| Vitamin B-6 | 64.2 % |
| Vitamin C | 76.7 % |
| Vitamin D | 51.2 % |
| Vitamin E | 37.2 % |
| Calcium | 96.7 % |
| Copper | 125.3 % |
| Folate | 19.8 % |
| Iron | 53.4 % |
| Magnesium | 87.2 % |
| Manganese | 526.8 % |
| Niacin | 21.4 % |
| Pantothenic Acid | 38.9 % |
| Phosphorus | 109.3 % |
| Riboflavin | 69.7 % |
| Selenium | 36.6 % |
| Thiamin | 96.9 % |
| Zinc | 65.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fuit salada
View the full fuit salada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fuit salada
822 calories of Pecans, (1 cup, chopped)
493 calories of Raisins, (1 cup, packed)
351 calories of Coconut, sweetened, (1 cup)
200 calories of Milk, canned, evaporated, nonfat, (1 cup)
149 calories of Pineapple, canned, (1 cup, crushed, sliced, or chunks)
114 calories of Apples, fresh with skin, (2 cup slices)
Calories per serving of fuit salada
822 calories of Pecans, (1 cup, chopped)
493 calories of Raisins, (1 cup, packed)
351 calories of Coconut, sweetened, (1 cup)
200 calories of Milk, canned, evaporated, nonfat, (1 cup)
149 calories of Pineapple, canned, (1 cup, crushed, sliced, or chunks)
114 calories of Apples, fresh with skin, (2 cup slices)
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