Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 92.0
Total Fat 2.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 5.3 mg
Potassium 261.8 mg
Total Carbohydrate 12.7 g
Dietary Fiber 2.8 g
Sugars 0.0 g
Protein 4.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.5 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 4.9 %
Copper 8.0 %
Folate 9.5 %
Iron 10.2 %
Magnesium 7.6 %
Manganese 16.0 %
Niacin 0.9 %
Pantothenic Acid 1.2 %
Phosphorus 6.5 %
Riboflavin 1.8 %
Selenium 1.4 %
Thiamin 5.2 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Bean Hummus

View the full White Bean Hummus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean Hummus

64 calories of Beans, white, (0.21 cup)

16 calories of Olive Oil, (0.13 tbsp)

12 calories of Tahini, (0.13 tbsp)

1 calories of Garlic, (0.13 clove)

0 calories of Lemon juice, (0.08 tbsp)


No nutrition or calorie comments found.