Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.4 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 288.1 mg |
| Potassium | 55.3 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 6.6 g |
| Protein | 2.6 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 1.1 % |
| Vitamin D | 4.1 % |
| Vitamin E | 5.1 % |
| Calcium | 1.3 % |
| Copper | 0.9 % |
| Folate | 0.5 % |
| Iron | 1.4 % |
| Magnesium | 1.0 % |
| Manganese | 2.7 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.9 % |
| Selenium | 0.3 % |
| Thiamin | 0.4 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jacopi
View the full Jacopi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jacopi
41 calories of Canola Oil, (0.33 tbsp)
25 calories of 1 Med. Green Bell Pepper, (0.83 serving)
7 calories of Shirasu (Kamaage), (0.67 tbsp)
6 calories of Brown Sugar, (0.50 tsp unpacked)
6 calories of Brown Sugar, (0.50 tsp unpacked)
3 calories of Soy sauce (shoyu), low sodium, (0.33 tbsp)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
Calories per serving of Jacopi
41 calories of Canola Oil, (0.33 tbsp)
25 calories of 1 Med. Green Bell Pepper, (0.83 serving)
7 calories of Shirasu (Kamaage), (0.67 tbsp)
6 calories of Brown Sugar, (0.50 tsp unpacked)
6 calories of Brown Sugar, (0.50 tsp unpacked)
3 calories of Soy sauce (shoyu), low sodium, (0.33 tbsp)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
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