Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.4 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,294.3 mg |
| Potassium | 596.3 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 3.7 g |
| Sugars | 7.6 g |
| Protein | 2.5 g |
| Vitamin A | 154.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 215.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 3.2 % |
| Copper | 10.2 % |
| Folate | 7.4 % |
| Iron | 10.6 % |
| Magnesium | 6.8 % |
| Manganese | 12.8 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 5.7 % |
| Riboflavin | 5.3 % |
| Selenium | 3.3 % |
| Thiamin | 5.4 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Red Pepper, Carrot and Cumin Soup
View the full Roasted Red Pepper, Carrot and Cumin Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Red Pepper, Carrot and Cumin Soup
26 calories of Tomato Paste, (0.19 can (6 oz))
15 calories of Vegetable Broth, (1 cup)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
12 calories of Carrots, cooked, (0.75 carrot)
8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
0 calories of Lemon Juice, (0.06 fl oz)
0 calories of Pepper, red or cayenne, (0.03 tsp)
Calories per serving of Roasted Red Pepper, Carrot and Cumin Soup
26 calories of Tomato Paste, (0.19 can (6 oz))
15 calories of Vegetable Broth, (1 cup)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
12 calories of Carrots, cooked, (0.75 carrot)
8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
0 calories of Lemon Juice, (0.06 fl oz)
0 calories of Pepper, red or cayenne, (0.03 tsp)
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