Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.2 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 141.1 mg |
| Sodium | 1,369.2 mg |
| Potassium | 836.8 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 5.6 g |
| Protein | 58.8 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 21.6 % |
|---|---|
| Vitamin B-6 | 69.1 % |
| Vitamin C | 41.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 18.2 % |
| Copper | 9.5 % |
| Folate | 4.5 % |
| Iron | 13.9 % |
| Magnesium | 21.6 % |
| Manganese | 9.9 % |
| Niacin | 133.3 % |
| Pantothenic Acid | 24.2 % |
| Phosphorus | 57.5 % |
| Riboflavin | 22.9 % |
| Selenium | 63.8 % |
| Thiamin | 14.4 % |
| Zinc | 17.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Tandoori Chicken UK style
View the full Baked Tandoori Chicken UK style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Tandoori Chicken UK style
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
44 calories of Yogurt, plain, low fat, (0.31 container (8 oz))
5 calories of Lemons, (0.25 fruit without seeds)
3 calories of balsamic vinegar, (0.25 tablespoon)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Coriander seed, (0.25 tsp)
1 calories of Paprika, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Baked Tandoori Chicken UK style
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
44 calories of Yogurt, plain, low fat, (0.31 container (8 oz))
5 calories of Lemons, (0.25 fruit without seeds)
3 calories of balsamic vinegar, (0.25 tablespoon)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Coriander seed, (0.25 tsp)
1 calories of Paprika, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Salt, (0.50 tsp)
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