Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 85.5
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 497.7 mg
Potassium 336.8 mg
Total Carbohydrate 16.2 g
Dietary Fiber 3.7 g
Sugars 1.9 g
Protein 5.0 g
Vitamin A 9.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 12.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 6.5 %
Copper 8.5 %
Folate 10.1 %
Iron 13.0 %
Magnesium 9.2 %
Manganese 17.6 %
Niacin 1.7 %
Pantothenic Acid 1.4 %
Phosphorus 6.4 %
Riboflavin 2.5 %
Selenium 1.8 %
Thiamin 5.0 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Bean Chili

View the full White Bean Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean Chili

66 calories of Beans, white, (56.75 grams)

8 calories of La Victoria Thick 'N Chunky Salsa, Medium, (2 tbsp)

4 calories of Canned Tomatoes, (0.13 can)

3 calories of Chili powder, (0.13 tbsp)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Onion powder, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))

0 calories of Salt, (0.13 tsp)


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