Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 278.0
Total Fat 10.6 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 58.4 mg
Sodium 829.8 mg
Potassium 229.9 mg
Total Carbohydrate 26.2 g
Dietary Fiber 2.9 g
Sugars 6.4 g
Protein 20.9 g
Vitamin A 6.8 %
Vitamin B-12 3.6 %
Vitamin B-6 17.3 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 18.7 %
Copper 1.7 %
Folate 2.1 %
Iron 8.7 %
Magnesium 5.2 %
Manganese 1.9 %
Niacin 32.9 %
Pantothenic Acid 5.1 %
Phosphorus 12.3 %
Riboflavin 3.8 %
Selenium 14.6 %
Thiamin 3.8 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Chili Chicken Enchilada Casserole

View the full Green Chili Chicken Enchilada Casserole Recipe & Instructions
Submitted by: TIMETOLOSEIT99

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Chili Chicken Enchilada Casserole

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

67 calories of Sargento Pepper Jack Shredded Cheese (1/4 cup), (0.67 serving)

55 calories of tortilla corn Mission White corn 1 tortilla, (1 serving)

27 calories of Daisy Light Sour Cream, (1.33 tbsp)

23 calories of Frontera Enchilada Sauce (1 bag/sleeve sauce), (0.29 serving)

17 calories of Bush's Black Bean, reduced sodium, (0.08 cup)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

7 calories of Diced Tomatoes & Green Chilies (RoTel), (0.33 serving)

1 calories of Jalapeno Peppers, (0.02 cup, sliced)


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