Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.0 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 58.4 mg |
| Sodium | 829.8 mg |
| Potassium | 229.9 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 6.4 g |
| Protein | 20.9 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 18.7 % |
| Copper | 1.7 % |
| Folate | 2.1 % |
| Iron | 8.7 % |
| Magnesium | 5.2 % |
| Manganese | 1.9 % |
| Niacin | 32.9 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 12.3 % |
| Riboflavin | 3.8 % |
| Selenium | 14.6 % |
| Thiamin | 3.8 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chili Chicken Enchilada Casserole
View the full Green Chili Chicken Enchilada Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chili Chicken Enchilada Casserole
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
67 calories of Sargento Pepper Jack Shredded Cheese (1/4 cup), (0.67 serving)
55 calories of tortilla corn Mission White corn 1 tortilla, (1 serving)
27 calories of Daisy Light Sour Cream, (1.33 tbsp)
23 calories of Frontera Enchilada Sauce (1 bag/sleeve sauce), (0.29 serving)
17 calories of Bush's Black Bean, reduced sodium, (0.08 cup)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
7 calories of Diced Tomatoes & Green Chilies (RoTel), (0.33 serving)
1 calories of Jalapeno Peppers, (0.02 cup, sliced)
Calories per serving of Green Chili Chicken Enchilada Casserole
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
67 calories of Sargento Pepper Jack Shredded Cheese (1/4 cup), (0.67 serving)
55 calories of tortilla corn Mission White corn 1 tortilla, (1 serving)
27 calories of Daisy Light Sour Cream, (1.33 tbsp)
23 calories of Frontera Enchilada Sauce (1 bag/sleeve sauce), (0.29 serving)
17 calories of Bush's Black Bean, reduced sodium, (0.08 cup)
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
7 calories of Diced Tomatoes & Green Chilies (RoTel), (0.33 serving)
1 calories of Jalapeno Peppers, (0.02 cup, sliced)
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