Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.1 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 220.6 mg |
| Potassium | 89.0 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.3 g |
| Protein | 3.2 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.1 % |
| Copper | 1.5 % |
| Folate | 5.0 % |
| Iron | 5.9 % |
| Magnesium | 2.2 % |
| Manganese | 5.4 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.0 % |
| Selenium | 0.9 % |
| Thiamin | 1.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three Ingredient Chili
View the full Three Ingredient Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three Ingredient Chili
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
27 calories of Bush's, Black Beans, (0.13 cup)
7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)
3 calories of Garlic, (0.75 cloves)
Calories per serving of Three Ingredient Chili
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
27 calories of Bush's, Black Beans, (0.13 cup)
7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)
3 calories of Garlic, (0.75 cloves)
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