Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 122.6
Total Fat 5.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.9 g
Cholesterol 45.0 mg
Sodium 256.8 mg
Potassium 15.6 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.2 g
Sugars 0.5 g
Protein 16.8 g
Vitamin A 2.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 0.1 %
Folate 0.2 %
Iron 0.7 %
Magnesium 0.3 %
Manganese 0.9 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.4 %
Riboflavin 0.3 %
Selenium 0.3 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Lemony Spicy chicken

View the full Baked Lemony Spicy chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Lemony Spicy chicken

73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)

15 calories of Kraft Light Mayonaise With Olive Oil, (0.33 tbsp)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Chili powder, (0.17 tsp)

1 calories of Crushed Chili Pepper Flakes, (0.17 tsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Fresh lemon juice, (1 tsp)


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