Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 321.5
Total Fat 13.7 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.7 g
Cholesterol 53.2 mg
Sodium 510.5 mg
Potassium 1,087.4 mg
Total Carbohydrate 30.2 g
Dietary Fiber 7.4 g
Sugars 12.4 g
Protein 20.8 g
Vitamin A 214.2 %
Vitamin B-12 26.6 %
Vitamin B-6 31.5 %
Vitamin C 46.9 %
Vitamin D 1.0 %
Vitamin E 11.0 %
Calcium 9.7 %
Copper 20.5 %
Folate 16.0 %
Iron 22.1 %
Magnesium 15.1 %
Manganese 31.9 %
Niacin 31.8 %
Pantothenic Acid 13.5 %
Phosphorus 25.3 %
Riboflavin 23.7 %
Selenium 20.7 %
Thiamin 20.8 %
Zinc 27.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Pie

View the full Sweet Potato Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Pie

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

37 calories of Peas, frozen, (0.17 package (10 oz))

34 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 medium (2" dia, 5" long, raw))

24 calories of Tomato Paste, (0.17 can (6 oz))

20 calories of Onions, raw, (0.33 cup, chopped)

14 calories of Carrots, cooked, (0.25 cup slices)

9 calories of Celery, cooked, (0.33 cup, diced)

4 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.17 cup)

3 calories of Milk, nonfat, (0.04 cup)


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