Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.0 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 953.7 mg |
| Potassium | 699.7 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 6.0 g |
| Sugars | 2.2 g |
| Protein | 7.3 g |
| Vitamin A | 89.2 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 31.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 5.5 % |
| Copper | 10.4 % |
| Folate | 23.7 % |
| Iron | 15.3 % |
| Magnesium | 10.4 % |
| Manganese | 21.4 % |
| Niacin | 14.9 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 14.7 % |
| Riboflavin | 7.7 % |
| Selenium | 5.1 % |
| Thiamin | 12.0 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sunday Night Lentil Soup
View the full Sunday Night Lentil Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sunday Night Lentil Soup
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
39 calories of Lentils, (0.17 cup)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
11 calories of Beef broth, bouillon, consomme, (0.67 cup)
9 calories of Flour, white, (0.02 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Thyme, ground, (0.08 tbsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.42 cup (8 fl oz))
Calories per serving of Sunday Night Lentil Soup
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
39 calories of Lentils, (0.17 cup)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
11 calories of Beef broth, bouillon, consomme, (0.67 cup)
9 calories of Flour, white, (0.02 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Thyme, ground, (0.08 tbsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.42 cup (8 fl oz))
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