Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 342.7 | Total Fat | 19.6 g |
---|---|
Saturated Fat | 11.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 103.8 mg |
Sodium | 673.0 mg |
Potassium | 546.5 mg |
Total Carbohydrate | 14.7 g |
Dietary Fiber | 3.2 g |
Sugars | 10.1 g |
Protein | 27.3 g |
Vitamin A | 76.6 % | Vitamin B-12 | 15.3 % |
---|---|
Vitamin B-6 | 14.9 % |
Vitamin C | 32.6 % |
Vitamin D | 1.3 % |
Vitamin E | 3.8 % |
Calcium | 42.5 % |
Copper | 7.7 % |
Folate | 11.7 % |
Iron | 12.8 % |
Magnesium | 9.8 % |
Manganese | 17.4 % |
Niacin | 14.2 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 12.4 % |
Riboflavin | 15.5 % |
Selenium | 13.2 % |
Thiamin | 4.8 % |
Zinc | 18.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna - No-Noodle
View the full Lasagna - No-Noodle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna - No-Noodle
101 calories of Ground Beef (extra lean), (0.13 unit, cooked (yield from 1 lb raw meat))
88 calories of Cheese - Frigo Ricotta Cheese Whole Milk, (0.22 cup)
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
24 calories of Cheese-Parmesan-Frigo-shredded 1/4c serving, (0.06 cup)
13 calories of Tomato Paste, (0.06 cup)
11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Summer Squash, (0.25 medium)
6 calories of Spinach, frozen, (0.10 package (10 oz) yields)
6 calories of Bolthouse Farms Carrot Chips, raw (1 serving = 3 ozs), (0.50 oz)
Calories per serving of Lasagna - No-Noodle
101 calories of Ground Beef (extra lean), (0.13 unit, cooked (yield from 1 lb raw meat))
88 calories of Cheese - Frigo Ricotta Cheese Whole Milk, (0.22 cup)
80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)
24 calories of Cheese-Parmesan-Frigo-shredded 1/4c serving, (0.06 cup)
13 calories of Tomato Paste, (0.06 cup)
11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Summer Squash, (0.25 medium)
6 calories of Spinach, frozen, (0.10 package (10 oz) yields)
6 calories of Bolthouse Farms Carrot Chips, raw (1 serving = 3 ozs), (0.50 oz)
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