Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.9 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 121.2 mg |
| Potassium | 507.3 mg |
| Total Carbohydrate | 33.5 g |
| Dietary Fiber | 6.5 g |
| Sugars | 14.9 g |
| Protein | 20.8 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 34.1 % |
| Vitamin C | 17.9 % |
| Vitamin D | 45.0 % |
| Vitamin E | 16.6 % |
| Calcium | 33.0 % |
| Copper | 6.1 % |
| Folate | 5.5 % |
| Iron | 7.3 % |
| Magnesium | 16.6 % |
| Manganese | 9.0 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 17.3 % |
| Riboflavin | 32.0 % |
| Selenium | 1.8 % |
| Thiamin | 3.5 % |
| Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana-Almond Protein Smoothie
View the full Banana-Almond Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana-Almond Protein Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
71 calories of Whey, Proteins + Natural Vanilla, (20 gram(s))
35 calories of Almond Milk, unsweetened (Almond fresh), (1 cup)
30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)
26 calories of Almond Butter, Open Nature, (0.33 tbsp)
Calories per serving of Banana-Almond Protein Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
71 calories of Whey, Proteins + Natural Vanilla, (20 gram(s))
35 calories of Almond Milk, unsweetened (Almond fresh), (1 cup)
30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)
26 calories of Almond Butter, Open Nature, (0.33 tbsp)
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