Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 322.1
Total Fat 20.6 g
Saturated Fat 7.4 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 9.8 g
Cholesterol 40.6 mg
Sodium 584.6 mg
Potassium 683.8 mg
Total Carbohydrate 24.0 g
Dietary Fiber 3.1 g
Sugars 1.5 g
Protein 10.6 g
Vitamin A 1.2 %
Vitamin B-12 5.1 %
Vitamin B-6 21.3 %
Vitamin C 59.3 %
Vitamin D 3.9 %
Vitamin E 1.5 %
Calcium 2.8 %
Copper 9.9 %
Folate 6.9 %
Iron 9.7 %
Magnesium 9.2 %
Manganese 15.6 %
Niacin 19.2 %
Pantothenic Acid 6.4 %
Phosphorus 15.3 %
Riboflavin 8.4 %
Selenium 13.4 %
Thiamin 20.7 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Potatoes

View the full Breakfast Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Potatoes

222 calories of Pork and Beef Sausage, (56 grams)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Garlic, (0.13 tsp)

0 calories of Tabasco Sauce, (0.13 tsp)


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