Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 523.4
Total Fat 30.3 g
Saturated Fat 12.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 7.2 g
Cholesterol 94.8 mg
Sodium 1,275.2 mg
Potassium 397.8 mg
Total Carbohydrate 28.7 g
Dietary Fiber 2.3 g
Sugars 3.0 g
Protein 33.7 g
Vitamin A 12.1 %
Vitamin B-12 9.8 %
Vitamin B-6 13.4 %
Vitamin C 16.5 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 39.7 %
Copper 6.0 %
Folate 4.6 %
Iron 12.9 %
Magnesium 8.3 %
Manganese 10.2 %
Niacin 15.3 %
Pantothenic Acid 3.6 %
Phosphorus 30.7 %
Riboflavin 15.5 %
Selenium 20.2 %
Thiamin 20.8 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten Free Meaty Lasagna

View the full Gluten Free Meaty Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Meaty Lasagna

128 calories of Mozzarella Cheese, part skim milk, (1.78 oz)

97 calories of Hot Italian Sausage-Johnsonville 1 link 3oz, (1 oz)

94 calories of Brown Rice Pasta, Lasagna, (Tinkyada), (25.56 gram(s))

66 calories of Pork, fresh, ground, raw, (0.89 oz)

47 calories of Ground Beef 93% Lean, (1.11 oz)

26 calories of Olive Oil, (0.22 tbsp)

22 calories of Parmessan Cheese, (0.89 tbsp)

13 calories of Canned Tomatoes, (0.33 cup)

9 calories of Sorrento Part-Skim Ricotta Cheese, (0.22 oz)

5 calories of Gluten Free Bread Crumbs, (Hol-Grain), (0.03 cup)

3 calories of Oregano, ground, (0.22 tbsp)

3 calories of Onions, raw, (0.11 small)

2 calories of Tomato Paste, (0.01 cup)

2 calories of Garlic powder, (0.22 tsp)

2 calories of Onion powder, (0.22 tsp)

1 calories of Pepper, black, (0.22 tsp)

1 calories of Garlic, (0.22 tsp)

0 calories of Basil, (0.44 tbsp)

0 calories of Bay Leaf, (0.11 tsp, crumbled)

0 calories of Salt, (0.22 tsp)


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