Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 315.7
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 886.6 mg
Potassium 593.1 mg
Total Carbohydrate 65.7 g
Dietary Fiber 9.9 g
Sugars 14.2 g
Protein 9.9 g
Vitamin A 49.7 %
Vitamin B-12 0.0 %
Vitamin B-6 48.9 %
Vitamin C 29.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 10.3 %
Copper 19.8 %
Folate 34.1 %
Iron 17.9 %
Magnesium 16.8 %
Manganese 95.9 %
Niacin 3.6 %
Pantothenic Acid 7.3 %
Phosphorus 19.3 %
Riboflavin 6.1 %
Selenium 8.3 %
Thiamin 6.8 %
Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cider Baked Beans

View the full Cider Baked Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cider Baked Beans

214 calories of Chickpeas (garbanzo beans), (0.75 cup)

49 calories of Maple Syrup, (0.06 cup)

15 calories of Apple juice, unsweetened, (0.13 cup)

9 calories of Turnips, (0.25 cup, cubes)

7 calories of Onions, raw, (0.13 large)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

5 calories of Cornstarch, (0.01 cup)

3 calories of Celery, cooked, (0.38 stalks)

2 calories of Chili powder, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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