Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 163.0
Total Fat 5.6 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 56.6 mg
Sodium 252.4 mg
Potassium 55.2 mg
Total Carbohydrate 5.6 g
Dietary Fiber 0.6 g
Sugars 1.1 g
Protein 21.9 g
Vitamin A 5.2 %
Vitamin B-12 0.3 %
Vitamin B-6 1.3 %
Vitamin C 17.7 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 9.9 %
Copper 0.5 %
Folate 2.3 %
Iron 1.0 %
Magnesium 1.0 %
Manganese 1.6 %
Niacin 0.4 %
Pantothenic Acid 0.8 %
Phosphorus 1.6 %
Riboflavin 1.5 %
Selenium 0.7 %
Thiamin 0.7 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli and cheese stuffed chicken

View the full Broccoli and cheese stuffed chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli and cheese stuffed chicken

83 calories of Tyson boneless, skinless chicken breast, (3 oz)

23 calories of Popchips, (5.25 gram(s))

18 calories of Laughing Cow Light Creamy French Onion 1 wedge, (0.50 serving)

10 calories of Kraft 2% Shredded Cheddar Cheese, (0.03 cup)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

3 calories of Buttermilk, lowfat, (0.25 fl oz)

2 calories of Onions, raw, (0.03 cup, chopped)


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