Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.5 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 53.3 mg |
| Sodium | 352.8 mg |
| Potassium | 234.1 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.4 g |
| Protein | 16.1 g |
| Vitamin A | 39.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 12.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 3.5 % |
| Copper | 3.5 % |
| Folate | 3.9 % |
| Iron | 14.2 % |
| Magnesium | 4.1 % |
| Manganese | 13.5 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.5 % |
| Riboflavin | 7.5 % |
| Selenium | 0.9 % |
| Thiamin | 3.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Omah's Turkey Chili with No Beans
View the full Omah's Turkey Chili with No Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Omah's Turkey Chili with No Beans
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Chili powder, (0.50 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Peppers, pasilla, dried, (0.33 pepper)
5 calories of Canned Tomatoes, (0.17 can)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
1 calories of Garlic, (0.33 clove)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Cilantro, raw, (0.17 tbsp)
Calories per serving of Omah's Turkey Chili with No Beans
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
20 calories of Olive Oil, (0.17 tbsp)
12 calories of Chili powder, (0.50 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Peppers, pasilla, dried, (0.33 pepper)
5 calories of Canned Tomatoes, (0.17 can)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
1 calories of Garlic, (0.33 clove)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Cilantro, raw, (0.17 tbsp)
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