Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.6 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 217.0 mg |
| Sodium | 444.6 mg |
| Potassium | 263.8 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.0 g |
| Protein | 19.0 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 1.9 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.2 % |
| Copper | 0.8 % |
| Folate | 7.3 % |
| Iron | 5.1 % |
| Magnesium | 1.1 % |
| Manganese | 2.6 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 11.3 % |
| Riboflavin | 10.8 % |
| Selenium | 0.3 % |
| Thiamin | 0.8 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Fried Cauli-rice
View the full Chicken Fried Cauli-rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Fried Cauli-rice
72 calories of Egg, fresh, whole, raw, (1 large)
62 calories of Boneless Skinless Chicken Breast - Raw, (2 oz)
4 calories of Onions, raw, (1 tbsp chopped)
4 calories of Soy sauce (tamari), (0.33 tbsp)
1 calories of Celery, raw, (1 tbsp)
Calories per serving of Chicken Fried Cauli-rice
72 calories of Egg, fresh, whole, raw, (1 large)
62 calories of Boneless Skinless Chicken Breast - Raw, (2 oz)
4 calories of Onions, raw, (1 tbsp chopped)
4 calories of Soy sauce (tamari), (0.33 tbsp)
1 calories of Celery, raw, (1 tbsp)
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