Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.9 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 62.0 mg |
| Sodium | 1,583.4 mg |
| Potassium | 486.3 mg |
| Total Carbohydrate | 14.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.5 g |
| Protein | 23.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 12.9 % |
|---|---|
| Vitamin B-6 | 17.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.2 % |
| Copper | 9.8 % |
| Folate | 1.5 % |
| Iron | 9.4 % |
| Magnesium | 7.3 % |
| Manganese | 4.5 % |
| Niacin | 33.2 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 30.3 % |
| Riboflavin | 20.8 % |
| Selenium | 30.2 % |
| Thiamin | 51.3 % |
| Zinc | 17.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beer-Glazed Ham
View the full Beer-Glazed Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beer-Glazed Ham
187 calories of Cured Ham, (0.75 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
13 calories of Light Beer, (1.50 fl oz)
3 calories of balsamic vinegar, (0.25 tablespoon)
Calories per serving of Beer-Glazed Ham
187 calories of Cured Ham, (0.75 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
13 calories of Light Beer, (1.50 fl oz)
3 calories of balsamic vinegar, (0.25 tablespoon)
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