Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 34.4
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 10.3 mg
Sodium 41.1 mg
Potassium 46.4 mg
Total Carbohydrate 5.6 g
Dietary Fiber 1.1 g
Sugars 0.4 g
Protein 1.7 g
Vitamin A 1.0 %
Vitamin B-12 0.4 %
Vitamin B-6 0.8 %
Vitamin C 1.2 %
Vitamin D 0.6 %
Vitamin E 0.1 %
Calcium 0.6 %
Copper 1.1 %
Folate 2.0 %
Iron 3.6 %
Magnesium 1.0 %
Manganese 2.0 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 6.1 %
Riboflavin 10.7 %
Selenium 0.3 %
Thiamin 1.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa Pizza Bites

View the full Quinoa Pizza Bites Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa Pizza Bites

21 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.03 cup)

9 calories of Beans, red kidney, (0.04 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

1 calories of Red Ripe Tomatoes, (0.03 cup cherry tomatoes)

1 calories of Onions, raw, (0.01 large)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Oregano, ground, (0.03 tsp)

0 calories of Basil, (0.03 tbsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


No nutrition or calorie comments found.