Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.5 | Total Fat | 16.6 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 80.0 mg |
| Sodium | 1,123.6 mg |
| Potassium | 790.3 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 8.9 g |
| Sugars | 3.0 g |
| Protein | 31.3 g |
| Vitamin A | 33.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.6 % |
| Vitamin C | 168.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.6 % |
| Calcium | 12.5 % |
| Copper | 35.7 % |
| Folate | 34.3 % |
| Iron | 25.7 % |
| Magnesium | 20.8 % |
| Manganese | 49.9 % |
| Niacin | 18.8 % |
| Pantothenic Acid | 27.4 % |
| Phosphorus | 18.1 % |
| Riboflavin | 19.7 % |
| Selenium | 26.9 % |
| Thiamin | 16.0 % |
| Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Stir-Fry
View the full Ground Turkey Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Stir-Fry
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
51 calories of Peanuts, dry-roasted, (0.06 cup)
30 calories of Shiitake Mushrooms, (0.38 cup pieces)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Green Beans (snap), (0.75 cup)
18 calories of Broccoli, fresh, (0.75 cup, chopped)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
15 calories of Garlic, (3.25 clove)
8 calories of Soy Sauce, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of siracha chili sauce, (1 tsp)
2 calories of Ginger Root, (1.25 tsp)
Calories per serving of Ground Turkey Stir-Fry
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
51 calories of Peanuts, dry-roasted, (0.06 cup)
30 calories of Shiitake Mushrooms, (0.38 cup pieces)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Green Beans (snap), (0.75 cup)
18 calories of Broccoli, fresh, (0.75 cup, chopped)
17 calories of Cabbage, fresh, (0.75 cup, chopped)
15 calories of Garlic, (3.25 clove)
8 calories of Soy Sauce, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of siracha chili sauce, (1 tsp)
2 calories of Ginger Root, (1.25 tsp)
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