Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 232.6
Total Fat 2.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 1,112.9 mg
Potassium 1,191.9 mg
Total Carbohydrate 34.4 g
Dietary Fiber 13.6 g
Sugars 7.6 g
Protein 20.9 g
Vitamin A 82.8 %
Vitamin B-12 85.0 %
Vitamin B-6 39.6 %
Vitamin C 44.5 %
Vitamin D 5.3 %
Vitamin E 1.3 %
Calcium 13.3 %
Copper 20.4 %
Folate 17.4 %
Iron 37.5 %
Magnesium 11.2 %
Manganese 21.3 %
Niacin 47.3 %
Pantothenic Acid 24.6 %
Phosphorus 14.7 %
Riboflavin 34.0 %
Selenium 6.1 %
Thiamin 35.6 %
Zinc 54.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Veggie Chili

View the full Easy Veggie Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Veggie Chili

87 calories of Beans, red kidney, (0.40 cup)

73 calories of Yves Veggie Ground Round - Original, (0.40 cup)

20 calories of 365 Organic Diced Tomatoes, (0.40 cup)

20 calories of 365 Organic Diced Tomatoes, (0.40 cup)

19 calories of Chili powder, (0.80 tbsp)

6 calories of Mushrooms, fresh, (0.40 cup, pieces or slices)

5 calories of Carrots, raw, (0.10 cup, chopped)

3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))


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