Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 675.9 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 22.4 mg |
| Sodium | 3,857.1 mg |
| Potassium | 3,666.3 mg |
| Total Carbohydrate | 139.1 g |
| Dietary Fiber | 26.0 g |
| Sugars | 24.2 g |
| Protein | 17.4 g |
| Vitamin A | 1,094.6 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 108.0 % |
| Vitamin C | 208.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.6 % |
| Calcium | 30.9 % |
| Copper | 40.5 % |
| Folate | 49.5 % |
| Iron | 29.0 % |
| Magnesium | 44.9 % |
| Manganese | 80.8 % |
| Niacin | 46.6 % |
| Pantothenic Acid | 29.3 % |
| Phosphorus | 52.9 % |
| Riboflavin | 31.6 % |
| Selenium | 6.0 % |
| Thiamin | 50.2 % |
| Zinc | 20.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French potato-carrot-onion soup
View the full French potato-carrot-onion soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French potato-carrot-onion soup
294 calories of Potato, raw, (2 medium (2-1/4" to 3-1/4" dia.))
186 calories of Carrots, raw, (453 grams)
84 calories of Onions, raw, (2 medium (2-1/2" dia))
79 calories of Half and Half Cream, (0.25 cup)
0 calories of Salt, (0.50 tbsp)
Calories per serving of French potato-carrot-onion soup
294 calories of Potato, raw, (2 medium (2-1/4" to 3-1/4" dia.))
186 calories of Carrots, raw, (453 grams)
84 calories of Onions, raw, (2 medium (2-1/2" dia))
79 calories of Half and Half Cream, (0.25 cup)
0 calories of Salt, (0.50 tbsp)
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