Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.3 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 24.6 mg |
| Sodium | 327.8 mg |
| Potassium | 196.9 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.2 g |
| Protein | 5.2 g |
| Vitamin A | 55.2 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.4 % |
| Vitamin E | 3.7 % |
| Calcium | 12.5 % |
| Copper | 3.3 % |
| Folate | 20.0 % |
| Iron | 8.6 % |
| Magnesium | 7.4 % |
| Manganese | 17.9 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 9.8 % |
| Riboflavin | 16.8 % |
| Selenium | 10.8 % |
| Thiamin | 10.4 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Angelo's Greek Spinach Pie
View the full Angelo's Greek Spinach Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Angelo's Greek Spinach Pie
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
57 calories of Phyllo Dough, (0.67 oz)
50 calories of Feta Cheese, (0.67 oz)
7 calories of Spinach, fresh, (0.10 package (10 oz))
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Onions, raw, (0.04 large)
Calories per serving of Angelo's Greek Spinach Pie
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
57 calories of Phyllo Dough, (0.67 oz)
50 calories of Feta Cheese, (0.67 oz)
7 calories of Spinach, fresh, (0.10 package (10 oz))
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Onions, raw, (0.04 large)
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