Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.5 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 3.8 mg |
| Sodium | 751.6 mg |
| Potassium | 417.8 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 7.5 g |
| Sugars | 5.8 g |
| Protein | 12.2 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 30.6 % |
| Vitamin C | 38.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 12.4 % |
| Copper | 11.3 % |
| Folate | 21.0 % |
| Iron | 12.1 % |
| Magnesium | 10.6 % |
| Manganese | 35.6 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 11.9 % |
| Riboflavin | 3.8 % |
| Selenium | 4.4 % |
| Thiamin | 5.0 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fall Vegetable Curry
View the full Fall Vegetable Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fall Vegetable Curry
109 calories of Chickpeas (garbanzo beans), (0.38 cup)
43 calories of Chobani 2% Plain Greek Yogurt (8 oz), (0.25 serving)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Potato, raw, (0.25 cup diced)
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
7 calories of Onion - Yellow (1 Cup), (0.06 serving)
6 calories of Cauliflower, raw, (0.25 cup)
5 calories of Curry powder, (0.25 tbsp)
2 calories of Vegetable Broth, (0.13 cup)
0 calories of Crushed Red Pepper, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Fall Vegetable Curry
109 calories of Chickpeas (garbanzo beans), (0.38 cup)
43 calories of Chobani 2% Plain Greek Yogurt (8 oz), (0.25 serving)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Potato, raw, (0.25 cup diced)
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
7 calories of Onion - Yellow (1 Cup), (0.06 serving)
6 calories of Cauliflower, raw, (0.25 cup)
5 calories of Curry powder, (0.25 tbsp)
2 calories of Vegetable Broth, (0.13 cup)
0 calories of Crushed Red Pepper, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cilantro, raw, (1 tbsp)
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