Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 40.8
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 107.2 mg
Potassium 313.7 mg
Total Carbohydrate 9.1 g
Dietary Fiber 2.6 g
Sugars 2.6 g
Protein 2.2 g
Vitamin A 26.1 %
Vitamin B-12 0.0 %
Vitamin B-6 11.5 %
Vitamin C 79.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 4.7 %
Copper 4.8 %
Folate 7.9 %
Iron 7.1 %
Magnesium 5.6 %
Manganese 15.6 %
Niacin 4.2 %
Pantothenic Acid 2.8 %
Phosphorus 4.1 %
Riboflavin 5.8 %
Selenium 1.3 %
Thiamin 6.1 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Triple Cabbage Soup

View the full Triple Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Triple Cabbage Soup

18 calories of Cabbage, red, fresh, (0.07 head, medium (about 5" dia))

8 calories of Red Ripe Tomatoes, (0.21 large whole (3" dia))

5 calories of Mung beans, mature seeds, sprouted, cooked, boiled, (0.21 cup)

2 calories of Jalapeno Peppers, (0.07 cup, sliced)

1 calories of Garlic, (0.29 clove)

1 calories of Pepper, black, (0.07 tbsp)

1 calories of Oregano, ground, (0.07 tbsp)

1 calories of Rosemary, dried, (0.07 tbsp)

1 calories of Bok Choy, raw-shreaded, (0.07 cup)

1 calories of Fresh Chives, (0.57 tbsp chopped)

0 calories of Cabbage, fresh, (0.07 leaf, medium)

0 calories of beef bullion cube, (0.07 serving)

0 calories of Thyme, fresh, (0.07 tsp)


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