Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 189.0
Total Fat 10.1 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.8 g
Cholesterol 32.4 mg
Sodium 813.1 mg
Potassium 540.4 mg
Total Carbohydrate 12.5 g
Dietary Fiber 3.0 g
Sugars 6.4 g
Protein 14.2 g
Vitamin A 40.7 %
Vitamin B-12 11.7 %
Vitamin B-6 11.4 %
Vitamin C 152.5 %
Vitamin D 13.4 %
Vitamin E 8.8 %
Calcium 40.1 %
Copper 3.4 %
Folate 20.2 %
Iron 6.1 %
Magnesium 11.5 %
Manganese 11.6 %
Niacin 3.8 %
Pantothenic Acid 10.5 %
Phosphorus 33.3 %
Riboflavin 23.2 %
Selenium 13.5 %
Thiamin 7.7 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli cheese soup vitamix

View the full Broccoli cheese soup vitamix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli cheese soup vitamix

114 calories of Cheddar Cheese, (0.25 cup, shredded)

42 calories of Milk, nonfat, (0.50 cup)

27 calories of Broccoli, fresh, (96.50 grams)

5 calories of Knorr Chicken Bouillon, (1 tsp)

2 calories of Onions, raw, (0.50 tbsp chopped)


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