Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.6 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 21.5 mg |
| Sodium | 75.0 mg |
| Potassium | 92.0 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 14.9 g |
| Protein | 3.2 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 1.4 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.1 % |
| Calcium | 7.3 % |
| Copper | 9.5 % |
| Folate | 5.0 % |
| Iron | 4.9 % |
| Magnesium | 13.1 % |
| Manganese | 65.6 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 17.8 % |
| Riboflavin | 4.5 % |
| Selenium | 1.1 % |
| Thiamin | 3.8 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Chocolate Chip Baked Oatmeal Singles
View the full Banana Chocolate Chip Baked Oatmeal Singles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Chocolate Chip Baked Oatmeal Singles
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
35 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.50 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
8 calories of Banana, fresh, (0.04 cup, mashed)
8 calories of Egg, fresh, whole, raw, (0.11 large)
7 calories of Milk, 1%, (0.07 cup)
1 calories of Egg white, fresh, (0.06 large)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.11 tsp)
Calories per serving of Banana Chocolate Chip Baked Oatmeal Singles
51 calories of Oats, Quaker (1 cup dry oats), (0.17 cup)
35 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.50 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
8 calories of Banana, fresh, (0.04 cup, mashed)
8 calories of Egg, fresh, whole, raw, (0.11 large)
7 calories of Milk, 1%, (0.07 cup)
1 calories of Egg white, fresh, (0.06 large)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.11 tsp)
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