Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 255.6 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 817.2 mg |
Potassium | 905.9 mg |
Total Carbohydrate | 48.4 g |
Dietary Fiber | 16.1 g |
Sugars | 0.4 g |
Protein | 14.8 g |
Vitamin A | 30.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 20.1 % |
Vitamin C | 72.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 11.1 % |
Copper | 25.4 % |
Folate | 76.1 % |
Iron | 29.1 % |
Magnesium | 26.8 % |
Manganese | 54.1 % |
Niacin | 4.8 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 29.2 % |
Riboflavin | 10.5 % |
Selenium | 17.9 % |
Thiamin | 23.3 % |
Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Pintos
View the full Crock Pot Pintos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Pintos
234 calories of Beans, pinto, (1 cup)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Onion powder, (0.11 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (1.67 cup (8 fl oz))
Calories per serving of Crock Pot Pintos
234 calories of Beans, pinto, (1 cup)
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Onion powder, (0.11 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (1.67 cup (8 fl oz))
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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